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Cognitive Behavioral Therapy (CBT) is marketed as the scientific solution to mental health problems — quick, efficient, “evidence-based.” It’s the darling of insurance companies because it’s

America’s veterans deserve the best care possible. They’ve endured the unthinkable in service to our country—and when they return home, they should be met

Mounting evidence reveals that the dangers of antidepressant medications, particularly among young people, go far beyond the risk of suicide. Psychotropic medications—including widely prescribed

A Dangerous Distraction from Real Healing The latest Psychotherapy Networker edition reads like a love letter to psychedelic therapy — ketamine-assisted sessions, MDMA, and other mind-altering

Why CBT Does Not Work: Understanding Its Limitations. Cognitive Behavioral Therapy (CBT) is widely promoted as the leading method in psychotherapy, but it’s crucial

Lingering Shadows: The New York Times Explores Post-SSRI Sexual Dysfunction, November 21, 2023 A recent feature in The New York Times, “After Antidepressants, a Loss

Traumatic Brain Injury (TBI) can turn life upside down—impacting memory, mood, and even how you connect with others. While traditional therapies are essential, innovative

Too Much of a Good Thing? The Potential Downsides of Mindfulness | Trauma Therapist Insights Mindfulness—focusing on the present moment without judgment—has become a

Talk therapy, also known as cognitive behavioral therapy (CBT), does not work for everyone. In fact, a study published in the Journal of Consulting

Diagnosing Screen Addiction Our addiction to devices has had a profound impact on our social skills and ability to communicate with one another. In